If you are suffering from anxiety or depression then you
need a psychotherapist. The only person who helps you and nobody will help you
in this disease infect not your family members, relatives, and friends. This is
universal truth of our life. When we need someone nobody will be with us. You know
how it can quickly take over your world. The psychologist will help to identify
your source of depression, if you have not already. You will also be able to
come up with some solutions and answers that may indicate why you are suffering
from this illness. This illness may be genetically. So you have to find out why
you are too much anxiety and for this you need a good psychologist. Addiction is
closely related to depression and this may be your coping or self medicating yourself.
There are many kind of addiction like alcoholic, overdose of medicine, sleeping
pills, drugs and many more. These are mainly the reason of depression.
There are many types of depression from mild (think of the February
blahs) to much more serious types like manic depressive or bipolar disorder. The
duration of your treatment is depending on your depression. A psychotherapist
will engage you in too much conversation. Through the conversation he wants to
know the level of depression. So when you have appointment with your psychologist
you can come up with your own answers
